TEACHER RONA

    • 200 Hours RYS certified by Yoga Alliance™
    • 50 Hours Yin Yoga Theory certified by Yoga In Asia®
    • Yoga Stick & Back Roller Therapy certified by Surya Yoga™
    • Certified Nirvana Fitness Instructor by Nirvana Fitness Network®
    • Yoga Alignment Series 1 & 2 Certified by Surya Yoga™
    • 15 Hours Yoga Wheel Certified by Yoga Alliance™
    • Arm Balance & Inversion by Yoga Alliance™
    • Certified Mat Level 2 by Bender Training Academy
    • Involvement in :
      • Sports Nutrition for Athletes
      • Sports injury & Prevention for Athletes
      • Sports Insurance Coverage for Athletes organized by Lembaga Sukan Negeri Sabah
    • Complete Ball Training approved by ACE
    • Certified Group Exercise Instructor(CGX) by FEA