DANCE FITNESS

SALSATION®

Salsation® is a fun and addictive, functional dance workout! You’ll learn the art of moving to world rhythms while getting fit but, this class is so much more than just a dance class. Each 60-minute class is carefully crafted by a licensed Salsation® Instructor to improve overall strength and flexibility, increase the body’s range of motion and take your dance skills to the next level. Salsation places a special emphasis on musicality, lyrical expression and functional training as well!